Senses Studio - Causeway Bay | Pilates | 銅鑼灣普拉提教室

Senses Studio是香港專業的普拉提及瑜珈教室，設有銅鑼灣、鰂魚涌、中環、觀塘及荔枝角分店。銅鑼灣分店鄰近時代廣場及港鐵銅鑼灣站，交通便利。

所有教練皆具備普拉提三大體系（Polestar、STOTT、BASI）導師認可課程的資格。課堂主題多元：初學者普拉提、姿勢改善、伸展與修復、纖體燃脂、全身普拉提等。課堂形式包括小班教學及一對一普拉提器械／禪柔課堂，適合任何程度的學員參與。

所有分店均配備 Balanced Body® 專業器材，教練會根據學員的能力及需要進行個別指導和動作調整，確保學員能在安全及身心放鬆的狀態下完成訓練。

Senses Studio is a professional studio in Hong Kong with branches in Causeway Bay, Quarry Bay, Central, Kwun Tong, and Lai Chi Kok. The Causeway Bay branch is conveniently located near Times Square and MTR Station. Instructors are certified under Polestar, STOTT, and BASI systems.

We offer themed classes including Beginner, Posture Improvement, Stretch & Recovery, Fat‑Burning, and Full Body Pilates, with options for small groups or one‑on‑one sessions.

Senses Studio - Causeway Bay | Pilates | 銅鑼灣普拉提教室 is a yoga and Pilates studio in Causeway Bay, Wan Chai, at 20/F, The Hedon, 11 Matheson St, Causeway Bay, Hong Kong Island. Locals and visitors alike tend to check the same things before going, so this page brings together the practical details: where it is, how to get in touch, when it is open and how customers rate it. This is an upstairs shop: the way in is usually through the building lobby rather than from the street, so check the building name, floor and unit before you go and allow a few minutes for the lift.

Gyms, yoga studios and sports venues usually offer monthly memberships, class packs or pay-per-visit; read the contract term, cancellation rules and extra charges before signing, and avoid prepaying a very long membership. Weekday evenings and weekend mornings are busiest, and many offer a trial class.

Google lists the opening hours as Mon–Fri 07:30–21:30, Sat–Sun 08:00–20:00. It opens every day of the week. Arrangements may differ on public holidays, over Lunar New Year and when a typhoon signal No. 8 or above or a black rainstorm warning is in force, so call before making a special trip. Phone: 9881 0801. Hong Kong numbers have eight digits; from abroad, dial +852 first. It is a mobile number, and many local businesses also answer enquiries on WhatsApp. More information is on its website, senses-studio.co.

It has a Google rating of 5.0 out of 5 from 34 reviews, a strong score that points to consistently positive experiences.

Causeway Bay is part of the Wan Chai District on Hong Kong Island. The island is steep, with many streets climbing the hillside; the Central–Mid-Levels escalator links Central with the Mid-Levels and the Peak Tram runs up to The Peak. Offices, malls and old neighbourhood shops sit side by side, restaurants are packed at the office lunch hour (roughly 13:00–14:00), and with parking scarce the MTR, tram or bus is usually easier than driving. Causeway Bay is packed with malls and department stores and is very crowded at weekends; nearby Victoria Park hosts the Lunar New Year fair.

See the other yoga & Pilates in Causeway Bay listed below to compare ratings, hours and locations before you decide. If you own or manage Senses Studio - Causeway Bay | Pilates | 銅鑼灣普拉提教室, you can claim this listing to correct details, add photos and a description, and receive a verified badge; everyone else can help with an honest Google review.