Studio Sage Yoga and Pilates | 瑜伽及普拉提中心 | 運動舒緩痛症 | 孕婦瑜伽普拉提

「透過柔韌與力量的平衡，以科學的運動方式，舒緩疼痛、提升生活品質，讓您由內而外感受輕盈與強韌。」

我們相信，真正的力量來自於身體的協調與無痛的生活。結合瑜伽的深度伸展及普拉提的精準練習，我們專注於：

改善姿勢不良，釋放肌肉緊繃 強化核心肌群，支撐關節穩定 提升活動度，預防運動傷害

無論是長期久坐痠痛、肩頸僵硬，或是術後復健需求，我們提供： ✅ 一對一疼痛評估與個人化訓練 (歡迎以Whatsapp進行預約) ✅ 小班制課程（適合初學者及熟齡族群） ✅ 產前準備， 產後修復

讓我們陪伴您，以最安全的方式，重拾無痛靈動的身體。

Studio Sage Yoga and Pilates | 瑜伽及普拉提中心 | 運動舒緩痛症 | 孕婦瑜伽普拉提 is a local business in Ngau Tau Kok, Kwun Tong, at 九龍牛頭角觀塘鴻圖道19號 富登中心1707室. Locals and visitors alike tend to check the same things before going, so this page brings together the practical details: where it is, how to get in touch, when it is open and how customers rate it. This is an upstairs shop: the way in is usually through the building lobby rather than from the street, so check the building name, floor and unit before you go and allow a few minutes for the lift.

This business does not fit neatly into any of our main categories, which often happens when several kinds of work share one roof or when it offers a service that is rare in the area. The details below come from public sources and from what the business says about itself; contact it directly to confirm what it offers now, what it costs, how to book and whether anything has changed since the details were last updated.

Google lists the opening hours as daily, 10:00–23:00. It is open seven days a week. Arrangements may differ on public holidays, over Lunar New Year and when a typhoon signal No. 8 or above or a black rainstorm warning is in force, so call before making a special trip. No phone number is listed, so the Google Maps link on this page is the best starting point for directions and any contact details Google has. More information is on its website, studiosageyoga.com.

Customers give it an average of 5.0 out of 5 on Google (90 reviews), a high score by any measure.

Ngau Tau Kok is part of the Kwun Tong District in Kowloon. Around Kwun Tong and Kowloon Bay many industrial buildings now house offices, restaurants, gyms and studios, while Kai Tak is a newer district. Kowloon's streets are busiest in the evening and at weekends, shops keep long hours with many open until about 22:00, and the Kwun Tong, Tsuen Wan and Tuen Ma lines plus buses and minibuses reach almost everywhere.

Looking for alternatives? Browse the other listings in Ngau Tau Kok or explore other categories in the area from the links below. Details on this page come from public sources and may change; confirm anything important by phone before relying on it. Business owners can claim the listing to keep it up to date.