Asphodel Fitness and Performance - Central
Gyms & Fitness in Central, Central and Western
5.0 (80)
| Category | Gyms & Fitness |
|---|---|
| Address | Shops 2-10, 2/F, Nan Fung Place, 173 Des Voeux Rd Central, Central, Hong Kong Island |
| Area | Central, Central and Western |
| Google rating | 5.0 (80) |
Opening hours
| Monday | 6:00–20:30 |
|---|---|
| Tuesday | 6:00–20:30 |
| Wednesday | 6:00–20:30 |
| Thursday | 6:00–20:30 |
| Friday | 6:00–20:30 |
| Saturday | 9:00–10:00 |
| Sunday | 9:00–11:00 |
About Asphodel Fitness and Performance - Central
Inspiring individuals to push beyond their limits, foster meaningful connections, and achieve excellence in fitness with the support of our tight-knit community. Join us to discover your potential and become part of something bigger than yourself.
Our approach is simple, we give you the tools to be strong, fast, and fit through a well-rounded program including strength training, cardiovascular conditioning, skill work, mindset training, and mobility. Anyone can do it and we GUARANTEE that for those who put in the work, you will increase your strength, improve your fitness, and be more resilient. We also have a massive range of equipment, including some of the latest technology like VBT.
Latest Google reviews
The most recent reviews shown on Google Maps (5). Reviews belong to their authors; read all of them on Google.
Wang Nancy Edited 5 months ago
À great place to work out while having fun and progress at the same time. Coaches are also very helpful and work closely with the members in the class. Very well equipped gym with solid workout plan. Fun and friendly community!
Amanda CHEN 2 years ago
Asphodel played a crucial role kickstarting my CrossFit journey. I am so lucky to have Alfred as my trainer. He has helped me progress from a complete novice to a CrossFit beginner. I highly recommend Asphodel to anyone interested in becoming part of the CrossFit community.
Alfred Yiu 3 years ago
I was recommended to try Asphodel while visiting Hong Kong. I was addicted after my first drop in class. Workout Program was amazing. Everything was scalable. Great community and friendly, professional coaches (shout out to Michelle, Shirley, Sam, Jon and Ian). I felt very welcomed straight away even though I did not know anybody in the beginning. I think I found my go to whenever I am in town!! I will definitely be back and highly recommend Asphodel to everyone.
Aaron Stadlin-Robbie 3 years ago
The kids classes at Asphodel have been amazing from my son Archie. Firstly the energy of the coaches is unparalleled. They make sure the kids are engaged and to have that much energy is a skill in itself. But I’ll say the best part about the classes is how much Archie loves it. He constantly wants to go back and it’s fantastic for his confidence.
Gimenez Ma 3 years ago
Can’t reco this place enough ! My 3 year old goes twice a week ! Coach Michelle and Coach Joy make every class so fun and that now my 3 years old can do hold up bar for as long as 45 seconds. Never thought my kid would be able to do CrossFit. Hygiene level is excellent (not like sweaty gym place). Strong recommendation for kids summer camp for any parents !!!!
Frequently asked questions
Where is Asphodel Fitness and Performance - Central?
Asphodel Fitness and Performance - Central is at Shops 2-10, 2/F, Nan Fung Place, 173 Des Voeux Rd Central, Central, Hong Kong Island, in Central, Central and Western. Use the “Open in Google Maps” button on this page for directions. It is on an upper floor, so look for the building name and floor number.
What kind of business is Asphodel Fitness and Performance - Central?
Asphodel Fitness and Performance - Central is listed as a gym.
What are the opening hours of Asphodel Fitness and Performance - Central?
Published hours: Mon–Fri 06:00–20:30, Sat 09:00–10:00, Sun 09:00–11:00. Hours can change over Lunar New Year and other public holidays, and many businesses close while Typhoon Signal No. 8 or above or a Black Rainstorm Warning is in force, so call before a special trip.
Is Asphodel Fitness and Performance - Central open on Sunday?
Yes, on Sunday the hours are 09:00–11:00.
Can I visit just once?
Some gyms sell day passes, but many work on membership only, so read the membership and cancellation terms before signing. Leisure and Cultural Services Department fitness rooms cost less, though you need a fitness room user certificate first.
How do I book an appointment?
No phone number is listed, so check the contact details via the Google Maps link. Many Hong Kong businesses also take enquiries and bookings by WhatsApp, and some via asphodel.fit. On first contact describe what you need and ask about the price and the next free slot.
How is Asphodel Fitness and Performance - Central rated on Google?
Asphodel Fitness and Performance - Central has a Google rating of 5.0 out of 5 from 80 reviews.
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