My Fitness

My Fitness, a gym in Kwun Tong, is at 觀塘開源道55號B座507室開聯工業中心. Before heading over it is worth checking the hours, phone number and Google rating below, so the trip is not wasted. The address puts it on an upper floor of a building (an "upstairs shop", very common in Hong Kong), so note the floor and unit number; lifts can be slow at busy times, and some older buildings only have stairs.

Public pools and sports facilities run by the Leisure and Cultural Services Department are inexpensive, and many can be booked through the SmartPLAY system; most outdoor pools close in winter while heated indoor pools stay open all year. Private gyms and studios vary in price and facilities, so visit and compare. If you only need a gym for a short time, ask about day or monthly passes rather than a long contract.

Google lists the opening hours as Mon–Fri 10:00–22:30, Sat–Sun 10:00–17:00. It is open seven days a week. Arrangements may differ on public holidays, over Lunar New Year and when a typhoon signal No. 8 or above or a black rainstorm warning is in force, so call before making a special trip. Phone: 2180 7253. Hong Kong numbers have eight digits; from abroad, dial +852 first. More information is on its website, myfitness.com.hk.

Customers give it an average of 4.9 out of 5 on Google (9 reviews), a high score by any measure.

Kwun Tong is part of the Kwun Tong District in Kowloon. Kowloon is densely packed: Nathan Road runs north from Tsim Sha Tsui towards Prince Edward, lined along with its side streets by shops, restaurants and upstairs businesses, and most places are a few minutes' walk from an MTR station. Mong Kok's street markets, Sham Shui Po's electronics and fabric streets and Kowloon City's Thai restaurants are familiar landmarks for shopping and eating. Many Kwun Tong industrial buildings now house offices, restaurants, gyms and studios; note the building name and floor, as access can differ in the evening and at weekends.

See the other gyms & fitness in Kwun Tong listed below to compare ratings, hours and locations before you decide. If you own or manage My Fitness, you can claim this listing to correct details, add photos and a description, and receive a verified badge; everyone else can help with an honest Google review.