Smiling Body Pilates - Wan Chai

Smiling Body Pilates 是灣仔及上環的專業 Pilates 工作室，提供Reformer Pilates、Mat Pilates、小班教學與一對一私人訓練，由認證導師帶領，專注核心訓練、改善體態、舒緩腰頸背痛與提升柔韌度。工作室位於灣仔，交通便利，設有新手入門、產後修復、長期伏案族的功能性訓練課程與健康方案。 新開張限定：試堂優惠$100起、套票折扣與彈性時段預約。 另設租場服務，提供安靜舒適的器械空間與教學友善環境，適合自由教練排課、內容拍攝與小型工作坊。歡迎查詢灣仔 Pilates 課程、Reformer Pilates、私人訓練與租場時段。讓身體重拾穩定、力量與線條。

Smiling Body Pilates - Wan Chai is a yoga and Pilates studio in Wan Chai, at 香港島灣仔駱克道商業大廈11及13樓平霖. Locals and visitors alike tend to check the same things before going, so this page brings together the practical details: where it is, how to get in touch, when it is open and how customers rate it. This is an upstairs shop: the way in is usually through the building lobby rather than from the street, so check the building name, floor and unit before you go and allow a few minutes for the lift.

Gyms, yoga studios and sports venues usually offer monthly memberships, class packs or pay-per-visit; read the contract term, cancellation rules and extra charges before signing, and avoid prepaying a very long membership. Weekday evenings and weekend mornings are busiest, and many offer a trial class.

Opening hours: Mon–Sat 09:00–22:00, Sun closed. It is open 6 days a week. Many small businesses close for a few days around Lunar New Year and may shut early or not open during typhoons and black rainstorms, so check the latest news before you set off. Phone: 6185 8628. Hong Kong numbers have eight digits; from abroad, dial +852 first. It is a mobile number, and many local businesses also answer enquiries on WhatsApp. Its website is smilingbodypilates.com, which may show prices, details of what it offers or online booking.

Customers give it an average of 5.0 out of 5 on Google (68 reviews), a high score by any measure.

Wan Chai is part of the Wan Chai District on Hong Kong Island. The island is steep, with many streets climbing the hillside; the Central–Mid-Levels escalator links Central with the Mid-Levels and the Peak Tram runs up to The Peak. Offices, malls and old neighbourhood shops sit side by side, restaurants are packed at the office lunch hour (roughly 13:00–14:00), and with parking scarce the MTR, tram or bus is usually easier than driving. Wan Chai mixes the office towers around the Convention and Exhibition Centre with old markets and tenement buildings, and nearby restaurants get busy during big trade fairs.

Looking for alternatives? Browse the other yoga & Pilates in Wan Chai or explore other categories in the area from the links below. Details on this page come from public sources and may change; confirm anything important by phone before relying on it. Business owners can claim the listing to keep it up to date.