Yoga Light

瑜伽練習室 in Mong Kok, Yau Tsim Mong

4.2 (41)

Category瑜伽練習室
AddressUnit 11, 10/F, 百寶利商業中心1A Sai Yeung Choi St S, Mong Kok, Kowloon
AreaMong Kok, Yau Tsim Mong
Phone9511 0111
Google rating 4.2 (41)

Opening hours

Monday8:00–21:00
Tuesday8:00–21:00
Wednesday8:00–21:00
Thursday8:00–21:00
Friday8:00–21:00
Saturday9:00–16:00
Sunday9:00–16:00

About Yoga Light

The word “YOGA” originates from Sanskrit, meaning “to join, to unite. “LIGHT” reflects inner peace, calm and relief of the stress. Yoga practice has a holistic effect that can help bring body, mind, consciousness, and soul into a balance.

Yoga Light is listed under other places in Mong Kok, Yau Tsim Mong. The address is Unit 11, 10/F, 百寶利商業中心1A Sai Yeung Choi St S, Mong Kok, Kowloon. Below you will find what people usually look up before a visit: the exact location, contact details, opening hours and the Google rating. This is an upstairs shop: the way in is usually through the building lobby rather than from the street, so check the building name, floor and unit before you go and allow a few minutes for the lift.

This business does not fit neatly into any of our main categories, which often happens when several kinds of work share one roof or when it offers a service that is rare in the area. The details below come from public sources and from what the business says about itself; contact it directly to confirm what it offers now, what it costs, how to book and whether anything has changed since the details were last updated.

Google lists the opening hours as Mon–Fri 08:00–21:00, Sat–Sun 09:00–16:00. It opens every day of the week. Arrangements may differ on public holidays, over Lunar New Year and when a typhoon signal No. 8 or above or a black rainstorm warning is in force, so call before making a special trip. Phone: 9511 0111. Hong Kong numbers have eight digits; from abroad, dial +852 first. As this is a mobile number, a WhatsApp message may also work. Its website is yogalight.co, which may show prices, details of what it offers or online booking.

It has a Google rating of 4.2 out of 5 from 41 reviews. Opinions are mixed but broadly steady, and the latest reviews are the best guide to what to expect.

Mong Kok is part of the Yau Tsim Mong District in Kowloon. Around Kwun Tong and Kowloon Bay many industrial buildings now house offices, restaurants, gyms and studios, while Kai Tak is a newer district. Kowloon's streets are busiest in the evening and at weekends, shops keep long hours with many open until about 22:00, and the Kwun Tong, Tsuen Wan and Tuen Ma lines plus buses and minibuses reach almost everywhere.

Looking for alternatives? Browse the other listings in Mong Kok or explore other categories in the area from the links below. Details on this page come from public sources and may change; confirm anything important by phone before relying on it. Business owners can claim the listing to keep it up to date.

Latest Google reviews

The most recent reviews shown on Google Maps (5). Reviews belong to their authors; read all of them on Google.

Argentina Lugo 3 years ago

Master Kunal is very skilled and experienced. He always gives a clear explanation of the postures and corrections to the students as well. He encourages everyone to try their best and makes the class fun with positive energy. I always feel energized and so happy after his class.

esther lee 3 years ago

Lovely place and lovely teachers. I attended the advanced hatha yoga class. It was fun and challenging but teacher also gave options to students of different levels. The class pushed me to improve poses but at the same time not over stressful. Highly recommend.

Wong Momo 3 years ago

Yoga Light is a nice & cozy studio with showers, also provides tea for students, it’s so relaxing to have one after class. For the instructors, I highly recommend Master Kunal. He is excellent, he always gives clear and detailed instructions and demonstrations, students not only copying the “shape” of the posture, also know what the pose is for, and know how to get in and come out the pose safely, avoid the possibility of getting hurt, it is very very important! Kunal always take good care of every student, no matter you are a beginner or advance student, he gives different alternative to suit your body. Really worth to come 

Pauline Chung 4 years ago

After years re-join group class practice. First step into Yoga light this good hygiene cozy place gave me a peacful feeling. Varieties of different class types offer the students a comprehensive practicing; fulfil the students' different desire in learning. Take care everyone not only physically but mentally also, increase feeling of well being. People there are nice. Both Master K and teacher are caring, experienced and professional; staff is friendly and helpful. I enjoy my practice there. Namaste

塱啊 4 years ago

The place is cozy and hygiene. There are changing rooms and shower rooms provided. Masters and staff are nice. You can have a relaxing lesson there. Also there are a variety types of lessons for beginners or more advanced level students. I personally and highly recommend this yoga center. Namaste

All reviews on Google ↗

Frequently asked questions

Where is Yoga Light?

Yoga Light is at Unit 11, 10/F, 百寶利商業中心1A Sai Yeung Choi St S, Mong Kok, Kowloon, in Mong Kok, Yau Tsim Mong. Use the “Open in Google Maps” button on this page for directions. It is on an upper floor, so look for the building name and floor number.

What kind of business is Yoga Light?

Yoga Light is listed as a 瑜伽練習室.

What are the opening hours of Yoga Light?

Published hours: Mon–Fri 08:00–21:00, Sat–Sun 09:00–16:00. Hours can change over Lunar New Year and other public holidays, and many businesses close while Typhoon Signal No. 8 or above or a Black Rainstorm Warning is in force, so call before a special trip.

Is Yoga Light open on Sunday?

Yes, on Sunday the hours are 09:00–16:00.

What is the phone number of Yoga Light?

You can call Yoga Light on 9511 0111; from outside Hong Kong dial +852 first.

How is Yoga Light rated on Google?

Yoga Light has a Google rating of 4.2 out of 5 from 41 reviews.

Are there other 瑜伽練習室 near Yoga Light?

Yes. Mong Kok also has B Yoga 悅瑜伽 | Mong Kok 旺角, Earth Yoga, Gytha Studio among others; see the full list of 瑜伽練習室 at the bottom of this page.

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