Pherform Gym

Q: Pherform Gym 星期日有營業嗎？

有，星期日的營業時間為 休館。

健身中心 · 中西區中環

4.8 (148)

分類	健身中心 · 私人教練, 體適能計劃, 女性私人教練
地址	5/f, LKF29, 29 Wyndham St, Central, Hong Kong Island
地區	中環（中西區）
電話	2798 8824
Google 評分	4.8 (148)

營業時間

星期一	6:00–20:00
星期二	6:00–20:00
星期三	6:00–21:00
星期四	6:00–20:00
星期五	6:00–20:00
星期六	9:00–12:00
星期日	休館

關於 Pherform Gym

Pherform is a female-focused strength and conditioning gym designed to help women build strength, improve fitness, and train with purpose. We specialize in strength training, and conditioning programs tailored to each individual, provided either in group classes or private training. Our expert coaches provide structured programming and high-quality coaching in a supportive, results-driven environment. Whether your goal is to get stronger, move better, build confidence, or improve performance, Pherform provides the coaching, structure, and community to help you succeed.

Pherform Gym：中西區中環的健身中心，地址為 5/f, LKF29, 29 Wyndham St, Central, Hong Kong Island。出發前不妨先看看下面的營業時間、電話及 Google 評分，以免白行一趟。Google 上的其他類別包括私人教練、體適能計劃、女性私人教練，比較區內商戶時可一併參考。從地址看，Pherform Gym 位於大廈的樓上單位（即「樓上鋪」），到訪時請留意樓層及室號；繁忙時間或需等候升降機，部分舊式大廈則只有樓梯。

康樂及文化事務署管理的公眾游泳池及運動場地收費相宜，部分設施可經「SmartPLAY」系統預訂；大部分戶外泳池在冬季關閉，室內暖水池則全年開放。私營健身場所的收費和設施各有不同，可先參觀比較。如只想短期使用，可查詢是否提供日票或月票，以免簽訂長期合約。

根據 Google 資料，營業時間為：週一至週二 06:00–20:00；週三 06:00–21:00；週四至週五 06:00–20:00；週六 09:00–12:00；週日休息。每週營業 6 天。公眾假期、農曆新年期間，以及八號或以上颱風信號或黑色暴雨警告生效時，營業安排或有不同，專程前往前宜先致電確認。電話：2798 8824。香港電話號碼為 8 位數字，由外地致電須先撥 +852。詳情可瀏覽其網站 pherform.com。

Google 評分為 4.8 分（滿分 5 分），共有 148 則評論，整體評價相當正面。

中環屬中西區，位於香港島。香港島北岸是全港商業最密集的地帶之一，港鐵港島線由堅尼地城通往柴灣，電車（俗稱「叮叮」）則行走堅尼地城至筲箕灣，不少商戶設於商業大廈或唐樓的樓上單位。南區以海灘、行山徑及漁港見稱，例如淺水灣、赤柱和香港仔避風塘，週末及假日人流較多。中環是香港的金融商業中心，中環至半山自動扶梯連接上下街道，蘭桂坊及蘇豪一帶晚上較熱鬧，中環碼頭則有渡輪前往各離島。

下面列出中環一帶其他「健身中心」商戶，揀選前可比較評分、營業時間和位置。如果 Pherform Gym 是您的商戶，可申請認領此頁，以更正資料、加入相片及介紹，並取得已驗證標記；其他用戶亦可在 Google 留下真實評價。

最新 Google 評論

Google 地圖上最新的 5 則評論。評論屬原作者所有，可在 Google 閱讀全部評論。

Ka Ying Lau 6 個月前

偏貴，性价比一般。有時時段人都幾多，器材都要等。

Sammie Milne 10 個月前

I needed some direction and variety in my training and since joining Pherform, I have noticed such a difference in my fitness and overall strength. The coaches at Pherform have been amazing - teaching me the benefits of strength training alongside cardio. A really welcoming environment for women at all levels of their fitness journey.

Ryder Diamonds 10 個月前

Finding Pherform has been a god send! It’s helped me so much with my mental health and physical strength. I’m so grateful to all the amazing trainers. I love the community spirit and seeing “my girls” who are regulars at the time I like to train. It’s been fantastic.

ELMA 1 年前

I appreciate Pherform particularly because of the well-structured classes. Each instructor and staff demonstrates patience, professionalism, and care for every student. I also appreciate the small class sizes, which have fewer students compared to other gyms. This structure allows the coach to focus more on each individual, providing personalized attention and helping with posture correction. When I first saw the Instagram post about the 8-week program, I was hoping to find a gym that would support my goal of getting stronger. I never expected to form a deeper connection, just like any other gym, until the staff started engaging with me personally and really got to know me. I truly like the classes at Pherform! Now I’m loving this healthier and stronger version of myself!

Iris Van Kerckhove 2 年前

I've been looking for a good gym for a while now and am so glad I finally found Pherform. There are really great coaches, community and classes, with accountability built into your membership, and even workouts for when you're traveling. And as someone who was just getting back into working out after an injury and a long break, there was zero intimidation or unnecessary pressure. In this short time, I've already seen great results and I always look forward to attending training sessions!

在 Google 查看所有評論 ↗